Mental Health & Wellbeing
Where can I get help if I am feeling suicidal?
If you, or someone else, is at immediate risk of suicide, call triple zero (000) for an ambulance now.
If you are in a personal crisis or feeling suicidal, contact:
Please refer to Health Direct where you can find information and support around the following:
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Mental Health Support
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What is mental health?
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Why is good mental health important?
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What things can affect mental health?
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Improving mental health and wellbeing?
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Where can I get help if I am feeling suicidal?
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Self-esteem
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Relationship issues
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Bullying and harassment
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Work or study stress
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Financial stress
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Substance abuse
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Grief and loss
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Support for mental illness
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Support for mental health issues
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Additional resources
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ReachOut.com is a youth mental health service. Visit their website for online help.
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Headspace provides mental health support for ages 12-25. Visit their website, call them on 1800 650 890, or make an appointment at your nearest headspace centre.
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Kids Helpline is available for ages 5-25. Visit their website or call them on 1800 55 1800.
If you are caring for an older person with a mental health condition, you can visit My Aged Care for support and information.
