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Mental Health & Wellbeing

Where can I get help if I am feeling suicidal?

If you, or someone else, is at immediate risk of suicide, call triple zero (000) for an ambulance now.

​If you are in a personal crisis or feeling suicidal, contact:

Please refer to Health Direct where you can find information and support around the following:

  • Mental Health Support
  • What is mental health?
  • Why is good mental health important?
  • What things can affect mental health?
  • Improving mental health and wellbeing?
  • Where can I get help if I am feeling suicidal?
  • Self-esteem
  • Relationship issues
  • Bullying and harassment
  • Work or study stress
  • Financial stress
  • Substance abuse
  • Grief and loss
  • Support for mental illness
  • Support for mental health issues
  • Additional resources
Young People
Document Name Category File Type Link
ReachOut.com

ReachOut.com is a youth mental health service. Visit their website for online help.

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Headspace

Headspace provides mental health support for ages 12-25. Visit their website, call them on 1800 650 890, or make an appointment at your nearest headspace centre.

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Kids Helpline

Kids Helpline is available for ages 5-25. Visit their website or call them on 1800 55 1800.

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If you are caring for an older person with a mental health condition, you can visit My Aged Care for support and information.

Aboriginal and Torres Strait Islander people
Document Name Category File Type Link
13YARN Website

Visit the 13YARN website, or call on 13-92-76, for mental health support for Aboriginal and Torres Strait Islander people.

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Black Rainbow

Visit the Black Rainbow Website for help

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LGBTIQA+
Document Name Category File Type Link
Rainbow Door Website

Visit the Rainbow Door Website

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QLife Website

Visit the QLife Website to speak with someone online or call on 1800-184-527

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Black Rainbow

Visit the Black Rainbow Website for help

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Lifeline Website

Visit Lifeline Website

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People living with disability
Document Name Category File Type Link
Disability Gateway

Visit the Disability Gateway website for mental health support for people living with disabilities.

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Parents or guardians
Document Name Category File Type Link
PANDA

Call PANDA on 1300-726-306 or visit their website

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COPE website

Visit COPE website

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Beyond Blue

Visit the Beyond Blue Relationship and family issues peer support forum

 Partner Resources

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